The new trend: decreasing with alcohol
Photo source: sunnyskyz.com
Cut down on drinking alcohol, it fits naturally perfectly with the entire health trend of the last years. After sugar and fat, beer and wine are also increasingly banned, predict American trend watchers. You will notice the rise of hip alcohol-free drinks, but also initiatives such as Club Soda in New York, a social network that helps people change their drinking habits. In Time, 35-year-old Kate from New York says: "I was tired of feeling groggy every Saturday. If you have a demanding job, Saturday and Sunday are the only days when you can blow out. I did not want to spend those days with a hangover on the couch. " She now regularly goes to Club Soda. "I sometimes drink," Kate explains. "But I am more aware of my decisions about drinking and where they can lead." Mindful drinking would be called the New York Lodro Rinzler. He gives courses. "We do not want people to drink more or less, but create a healthier relationship with alcohol." Dietitian Dawn Jackson Blatner from Chicago suspects that it is indeed the new trend. "After decreasing with sugar and fat, alcohol will also appear more and more in the category of things we want to delete more often."
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