GOOD NEWS FOR 'CHOCAHOLICS'



All chocolate freaks attention. Probably it feels like a sin if you will eliminate a delicious piece of chocolate. But nothing is less true. After reading this article you need in any case you do not feel guilty, even though you knew namely that chocolate is good for you? We have ten reasons why you worry-you can eat chocolate piece put in a nutshell:

1. You can have longer life. A US study has shown that if you eat chocolate up to three times a month, you live a year longer than people who do not eat chocolate.
2. Chocolate is an aphrodisiac, an amino acid in chocolate (fentanyl ethylamine) stimulates sexual desire. It creates the same reaction in the body as love.

3. Chocolate is an anti-oxidant
It has more anti-oxidants than some fruits and vegetables. Especially dark chocolate has some detoxifying ingredients.
4. It is good for your teeth, Researchers have found out that Japan has some of the cocoa bean antibacterial substance that protects us against cavities.
5. It reduces PMS (pre-menstrual symptoms)
A magnesium deficiency appears to cause PMS. Chocolate is rich in magnesium and you also get super lot of energy!
6. Chocolate contains less caffeine than you might think, you need 12 bars of chocolate to eat to get the same amount of caffeine as the amount containing a cup of coffee.

7. It can lower cholesterol and improve your blood pressure Daily consumption of cocoa flavanols from dark chocolate lowers your cholesterol and improve your blood pressure!
8. Chocolate helps to prevent cardiovascular disease within a study showed that people who regularly eat dark chocolate 70% have improved blood flow. Also shows that people who eat chocolate have a 37% lower risk of heart disease and a 29% lower risk of stroke.

9. It improves your skin
Another study has shown that chocolate eaters who were exposed to ultraviolet light for six weeks had a 15% lower red skin than those who ate no chocolate.
10. It does not thicken
It turns out that people who regularly eat chocolate, average actually be thinner than those who do not.

Do you love chocolate?

Love & Kiss

XXX
Shavida

Miss la diva 

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